Niveau 3: Stabiliteit/mobiliteit ← Fysiek Uitleg Fysiek 3.13 Mountain climber 3.12 Side lying hip raises 3.11 Box drops 3.10 “up and out” hops 3.9 Skating jumps with hold 3.8 Arabesque with rotation 3.7 “7-point reach” 3.6 Bridge 1-leg 3.5 “Pike” 12»Pagina 1 van 2
