3.8 Arabesque with rotation door Victor Anfiloff | nov 15, 2020 Dit vind je misschien ook leuk Uitleg Fysiek 3.13 Mountain climber 3.12 Side lying hip raises 3.11 Box drops 3.10 “up and out” hops 3.9 Skating jumps with hold 3.7 “7-point reach” 3.6 Bridge 1-leg 3.5 “Pike” 3.4 1-leg “lowers” 3.3 Plank with arm/leg lift 3.2 “Scorpion” 3.1 Prone angels
