Jeugd B Fysiek Stabiliteit en Mobiliteit

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2.7 (1-been squat) squat full range

2.7 (1-been squat) squat full range

2.6 “Marching Bridge”

2.6 “Marching Bridge”

2.5 sit-up (straight-arms)

2.5 sit-up (straight-arms)

2.4 “Dead-bug”

2.3 Plank with shoulder-tap

2.3 Plank with shoulder-tap

Basic Animal Walks

Basic Animal Walks

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