3.1 Prone angels door Victor Anfiloff | nov 15, 2020 Dit vind je misschien ook leuk Uitleg Fysiek Springen en landen Balanceren 3 Animal Walks 2 3.13 Mountain climber 3.12 Side lying hip raises 3.11 Box drops 3.10 “up and out” hops 3.9 Skating jumps with hold 3.8 Arabesque with rotation 3.7 “7-point reach” 3.6 Bridge 1-leg 3.5 “Pike” 3.4 1-leg “lowers” 3.3 Plank with arm/leg lift 3.2 “Scorpion”
